PhenQ Diet Pills Exposed: Ingredients, Side Effects & Reviews

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How do you feel about your body? If you are like me, you have a love-hate relationship with your body.

I loved eating whatever I wanted, but hated how I looked and felt! 🙁

The relationship was moving ever closer to the “hate” end of the spectrum when I decided I had to make some changes – FAST! If I did not, I could never get out of my rut, and I was at risk of all sorts of diseases associated with obesity.

I put this PhenQ review together because I spent years searching for a dietary supplement that would reduce my cravings while helping me burn fat without feeling drained.

I firmly believe I have found that product with Phen Q, and I just want to share how it works with you so you can make an informed decision for yourself.phenq rating

From US$69.95/$94.95AUD

What Is PhenQ?

You can’t talk about PhenQ without talking about Phentermine.

Phentermine is a popular weight loss drug that doctors are prescribing across the nation. The problem is that you need a prescription for it, you can only use it for short time periods, and it comes with an extensive list of side effects.

Enter PhenQ, a relatively new, 100% all natural product that replaces Phentermine on the market today. There are five different pathways PhenQ uses to target weight loss:

  • Boosting energy
  • Inhibiting fat production
  • Improving mood
  • Appetite suppression
  • Fat burning

Phen Q is a state of the art weight loss supplement that was created to mimic the rapid fat loss success of Phentermine without all of the drawbacks.

It does this by using a proprietary blend of legal and safe ingredients designed to boost thermogenesis, help suppress your appetite, and speed up your metabolism.

All of these factors play a role in helping the body burn larger amounts of fat at a much faster rate than if you were just to use standard traditional means alone.

If you are like me in my weight loss journey, you wanted to achieve a slim, sexy body that seemed only to exist in your imagination. Fenq was designed to help you attain this body with a potent mixture of scientifically proven ingredients. Because of these components, PhenQ:

  • Assists in boosting your mood and increasing energy levels, therefore, making your weight loss experience more enjoyable
  • Suppresses your appetite, which helps you cut calories by eating less
  • Uses 5 methods to produce more significant results than individual pills
  • Manufactured in an FDA approved facility in the US
  • Capable of blocking fat production to stop further weight gain
  • Burns stored fat to reveal your slim, healthy body underneath

How Does It Work?

taylah-phenq-testimonialThe most basic explanation for how PhenQ works is that it uses a scientifically researched compound known as a-Lacys Reset to target your metabolism directly.

You burn more calories throughout the day when you up your metabolism. You even burn calories when you are resting.

This weight loss pill effectively assists you in controlling the amount of food that you eat during the day by working to suppress your cravings. Appetite suppression is necessary because eating too much is what gets most people into trouble when they are trying to shed pounds.

It also comes with full, step-by-step instructions on how to best achieve your weight loss goals. Using this product could not get any easier.

PhenQ did reveal the results of their product, and they explain in non-scientific jargon why it works.

The patented a-Lacys Reset, is two combined key ingredients that work together to improve weight loss efforts and step-up the metabolism. One proprietary ingredient is Cysteine which has been found to eliminate free radicals. The second of the two ingredients is alpha-lipoic acid which also reduces the free radicals but adds the benefit of speeding up your metabolism.

When the results of the studies were revealed, PhenQ released the numbers because they spoke for themselves. These results are more impressive than other diet pills or even ones your doctor may have prescribed.

phenq-clinical-studiesIn the clinical studies, the percentages of lost body fat was over 7% and an increase in muscle was at an almost unbelievable 3.80%.

Compare this with the results of other over-the-counter or prescription diet pills and you may begin to see how impressive these percentages really are, that is if they have revealed them.

Related: 5 Best Diet Pills For Women This Year

What Are the Ingredients?

phenq ingredients listIf you are like me, you want to know what you are putting in your body. Fortunately, PhenQ’s manufacturers are completely open and honest about what goes into the supplement. They have also released the scientific backing for the ingredients.

Each of the 100 percent natural ingredients in this pill is designed to improve weight reduction efforts as well as muscle tone. In each tablet, you will find the following:

  • Nopal – This is a fiber-packed cactus, which is essential for improving hunger control. Additionally, it has plenty of amino acids to give you energy while you lose fat. It also supports flushing out any unnecessary water weight in your body tissue.
  • Chromium Picolinate (10mcg) – This natural mineral is often found in vegetables, meat, and whole grains. Studies have linked it to curing sugar and carb cravings, which means it facilitates maintaining healthy blood sugar levels. Chromium picolinate ensures your cells hold maximum levels of sugar to reduce your cravings for it.
  • Capsimax Powder (15.5mg) – This is a mix of piperine, capsicum, and vitamin B3, or niacin. With their powers combined, they blast your body’s fat. Piperine and capsicum are types of pepper plants that have been scientifically proven to have high thermogenic properties. Thermogensis helps the body burn fat and lowers your weight.
  • L-Carnitine Fumarate (150mg) – This ingredient is the natural form of the L-carnitine amino acid. You can find it in nuts, red meat, and green vegetables. Its job is to help the body use its existing fat stores and turn them into useful energy. Therefore, L-carnitine fumarate gives you energy while burning fat.
  • Caffeine Anhydrous (142.5mg) – You are likely familiar with caffeine since it is found in the vast majority of energy drinks and weight loss supplements these days. It is popular because of its stimulating abilities to reduce fatigue while leaving you more alert and focused. Caffeine also makes it easier for you to stick to your exercise program.
  • Calcium Carbonate (625mg) – This ingredient is both good for your bones and helps you lose weight. As a matter of fact, research shows that calcium may help reduce fat storage by convincing the body that it is healthy and does not need excess fat stores. Therefore, your cells begin to burn fat and your weight plummets.
  • a-Lacys Reset 25mg) – This is the crown jewel of the PhenQ mix of ingredients. a-Lacys Reset is a trademarked and scientifically proven formula that was created to speed up metabolism and fire up the thermogenesis in your body. These benefits jump-start your weight loss and keep you going until you reach your goal.

Is It Effective? Watch My PhenQ Review Below

What Is The Dosage?

PhenQ is straightforward and easy to use, unlike some products on the market that require a descending or ascending dosage schedule.

All you do is take one pill in the morning at breakfast then another one in the afternoon during lunch.

Please Note: To avoid experiencing problems with your sleep, they do not suggest you take the second dose after 3 pm since it does contain stimulants. If you are sensitive to stimulants, you should limit your intake of pre-workout formulas, energy drinks, and other items that contain caffeine while you are taking PhenQ.

Overall, though, Phen Q has been shown to be safe through extensive clinical testing. Plus, this dietary supplement is manufactured in an FDA approved facility, so safety is guaranteed. Nonetheless, following the instructions on the packet is still imperative to ensure your safety.

Are There Any Side Effects?

phentermine side effectsThe maker advertises PhenQ as an entirely safe supplement that is free from side effects. But, you should still be careful when taking it. For instance, you should not take it if you are pregnant, thinking of becoming pregnant, or breastfeeding. People under eighteen should not use this weight loss supplement. Also, to avoid overdose, you must follow the instructions for how to take it (more about this below).

Please Note: The manufacturer of PhenQ also warns that if you are taking any medications or have a preexisting medical condition, you should first consult with your primary care provider before taking this pill.

That said, it comes with far fewer risks to the user and is much safer than pharmaceuticals since it is an all-natural product. It bears repeating that you should always follow the instructions outlined by the manufacturer on the bottle.

PhenQ vs Phen375

PhenQ vs Phen375Thanks to the carefully selected ingredients the manufacturer put into PhenQ and the amount of scientific research put into the formula, this product shows a superior ability to reduce body weight, lower body fat, and increase muscle tone over competing diet pills.

When it comes to all-natural alternatives to Adipex and Phentermine, the closest head to head competitor to is Phen375.

PhenQ is the clear winner of the two because it features a-Lacys Reset. According to research into the innovative ingredients in a-Lacys Reset, it has been scientifically proven to reduce body weight by three percent or more, increase muscle mass by up to four percent, and reduce your body fat by more than seven percent.

The pricing points are another big factor in why I think PhenQ is superior to Phen375.

With each bottle of Phen375, you only get a fifteen-day supply. On the other hand, PhenQ bottles contain a full 30-day supply. So, you are paying half the cost for a better quality supplement.

PhenQ vs. Phentermine 37.5

Phentermine 37.5 mg is one of the strongest weight loss prescriptions on the market. However, there are many problems associated with this prescription only drug. That is why there are so many over the counter alternatives available these days.

PhenQ addresses many of the issues associated with Phentermine.

For instance, Phentermine has an extensive list of side effects, including diarrhea, severe headaches, nausea, dizziness, mood swings, and many more. PhenQ does not have any of these problems.

Additionally, because of the strength and long-term issues with Phentermine, doctors can only prescribe it for short-term use. On the other hand, you can use Phen-Q for months on end to help you achieve your long-term weight loss goals.

Lastly, with the costs of doctor visits and prescription drugs, Phentermine can be quite expensive. And, you may not be able to get your healthcare provider to prescribe it. Phen Q is available without a prescription.

Read More: Best Over The Counter Diet Pills That Work Fast For 2018

Should You Give It a Try?

You should use PhenQ if you are looking for a stronger, more powerful weight loss solution that will give you the extra assistance you need to get the lean body you want. There are five distinct ways that this supplement will help support your weight loss efforts:

  • PhenQ boosts your energy levels, which makes certain you do not experience the dips in energy experience by most dieters.
  • You burn fat by boosting your natural metabolic rates and increasing thermogenesis.
  • With the improved mood it nurtures, it will be easier for you to feel happy and enthusiastic about your exercise and diet program.
  • The appetite suppression features make it simpler for you to cut calories by suppressing your hunger pangs causing you to eat less.
  • It stops your fat production, so you will not put on more weight.

If you want to experience all five of these benefits working together, then PhenQ is right for you.

What Do the Reviews Say?results

Lena (Testimonial from
Before and after for PhenQ
taiylah phenq before after photo

Is There a Money Back Guarantee?

There is always a 60-day money back guarantee no matter what alternative you select. So, there is essentially no risk to buying PhenQ. You cannot go wrong trying this new product since you will just get your money back if it does not work or satisfy you.

This money back guarantee also demonstrates that the manufacturer stands behind the quality of their product one hundred percent. I know I was a little hesitant to try PhenQ at first, but after hearing that I could get my money back, I felt more confident in making a purchase.

Is It Shipped Worldwide? How Much Is Shipping?

According to the FAQ on the official website, the manufacturer delivers PhenQ everywhere in the world. In fact, when you buy 2 or more bottles, you can get FREE SHIPPING ANYWHERE on the planet. If you decide you just want to order a single bottle, then there is a flat rate shipping fee of $9.98.

The orders come to you in discreet packaging, so you do not have to worry about family members, roommates, or neighbors giving you a hard time for trying to shed weight. And, the maker sends orders within one or two business days of payment.phenq faq

Is It Available Over the Counter?

The term “over the counter” is used to describe any medicines, supplements, or other items that you can buy at your local pharmacy or online without a prescription. Unlike some other diet pills like Phentermine, you do NOT need a prescription for PhenQ. It’s available over the counter.

Is PhenQ Available in Local Stores, like Walgreens, Walmart, etc.?

As of the writing of this PhenQ review, this product is not available at local stores, such as Walmart or Walgreens. Fortunately, it is conveniently purchased online at the official website.

As mentioned above, you should avoid looking for Phen Q on Amazon or eBay because there are known risks with shopping on these sites. Due to the popularity of this dietary supplement, there are some counterfeiters out there. Be safe and just go to the maker’s website.

Where Can I Get the Best Deal? Can I Buy PhenQ in Australia, UK, US or Canada?

When you purchase PhenQ, you get the power of many weight loss products in one complete formula. Thankfully, the manufacturer has gotten rid of the middleman to help keep the price of this diet pill down.

So, you do not need to go to a second or third party distributor. You can only get it directly from the official website.

There have been problems with counterfeit brands that are clearly not PhenQ. Consequently, the manufacturer stresses that you should not purchase from any other sources. Therefore, be sure to only buy at

Are There Any Discounts or Coupon Codes Available?

Several discount packages are available. The most popular option is the Buy 2 Get 1 FREE Deal. This offer saves you nearly $100 off the regular price.

I recommend this to anyone who is interested in trying PhenQ out for the first time. This deal also makes sense because most people do not end up seeing results until their second month working a weight loss program.

If you already have experience with PhenQ and are well aware of its benefits, then the Buy 3 Get 2 Free plus Advana Cleanse is perfect for stocking up. This discount will SAVE you over $200 off the regular price and give you added benefits.

Is PhenQ Right for You?

Only you can decide if PhenQ is right for you. However, whenever you make a big decision, it is important to weigh the pros and cons. Here, I will outline the key benefits and downsides to using this supplement.

PhenQ attacks fat loss from every possible angle as one of the most complete all-natural Phentermine substitutes available on the market. The key ingredient of this product is a-Lacys Reset, which is not found in other products. If you are like me and have a low metabolism, the a-Lacys Reset is able  to ramp it up and make weight management easier.

The proprietary a-Lacys Reset ingredients also keeps Phen Q at a lower cost than competing products while being more effective. And, you have nothing to lose since you can try it risk-free for the 60-day money back guarantee.

However, this weight loss supplement is not without its downsides. With an herbal dietary supplement like this, you should not expect overnight results. Compared to synthetic prescriptions or over the counter diet pills, it may take a little longer to see solid results. So, I recommend giving it the full 60 days before making any conclusions.

If after taking these factors into consideration PhenQ still sound like it is worth a shot, I strongly recommend going for it. It is sure to give your diet the boost it needs to get you to your ideal healthy weight.

Final Verdict

Phen Q is the best weight loss supplement that you can currently find on the market because it has the advantage of featuring five ways of attacking your weight loss. Due to the multifaceted nature of this product, you can get the precise results you want without spending money to buy several different pills.

The manufacturer understands that weight loss is a complex condition that requires a number of approaches. That is why they formulated their supplement to address appetite suppression, increased focus and energy, fat loss, and more.

Despite how powerful PhenQ is, I still suggest that you combine it with regular, moderate exercise and eating a diet rich in foods that are healthy for you, such as whole grains, fruits, and vegetables.

This product would have been incredibly useful when I was first struggling with weight issues and trying everything that came along. Fortunately, though, you can skip the gimmicky diets and other fads and get to your ideal weight fast with PhenQ. I strongly recommend trying it today. With the no-risk, 60-day 100% money back guarantee, you have nothing to lose but weight!


Right now, there is a great deal on PhenQ when you buy it from the official website.

You can SAVE $10 off one bottle, or take advantage of two offers that are even better:

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buy cheap phenq diet pills 2016All of these packages include free and fast shipping and also provide you with a 60-day money back guarantee, making this an even better deal for you. PhenQ ships any order anywhere in the world including UK, Australia, New Zealand, Canada, USA, South Africa, Germany, France, Switzerland and Ireland.

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